We all need a break sometimes. It is certainly something I strongly encourage. I have been absent from here while taking the time to focus on myself, my health and my healing process. As I emerge from the little cocoon I’ve been living in I have decided to start taking more photos and reading moreContinue reading “Taking a break”
It’s midday on Friday. TGIF Right? Wahoo! I hate to be the bearer of bad news but you’re probably still working until the end of the day. So take a moment … and stretch. For all of you weekend workers I see you too. I’m a florist. Midday on Friday is smack in the middleContinue reading “Stretch time”
I’ve been working away setting up this site. It’s time to step away, put on some tunes and stretch. Breathe in. Pause. Breathe out. Pause. Repeat. Focusing on stretching while microdosing edibles is a great way to loosen up. A little cannabis goes a long way towards relaxation.