It’s midday on Friday. TGIF Right? Wahoo! I hate to be the bearer of bad news but you’re probably still working until the end of the day. So take a moment … and stretch. For all of you weekend workers I see you too. I’m a florist. Midday on Friday is smack in the middle of the work week and my busiest day (most weddings are Saturday, gotta push through all that work). This is for you too.
Sounds lovely Katie … but I’m at a desk. No worries. I’ve got you covered.

A small amount of “me” time makes a world of difference to your day. Get up, get a coffee or tea and don’t forget to stretch. You got this.